CrossFit Gym in Jacksonville

Better known as “Shute,” meet the owner of Physical Wellness and Fitness, LLC. Born and raised Jacksonville, he is a proud University of North Florida alumni with a Bachelor’s degree in Health Administration and a Master’s in Business Administration. In addition to his academic achievements, he is certified with CFL1, CFL2, FMSL1, and USAWL1 credentials. With 20+ years of fitness training experience, he has held notable roles, including coach at a local YMCA, personal trainer and General Manager at Bailey’s Gym, CrossFit Coach at Jax Strength and Conditioning, and Trainer and Board of Director for Trinity Fitness.